A Premature Ejaculation

How to Have Sex Longer Using This Proven “Numbering” Technique (It’s Not What You Think!)

Manager — Sun, 20 May 2012 19:23:58 +0000

How to Have Sex Longer Using This Proven “Numbering” Technique (It’s Not What You Think!)

Premature ejaculation is a sexual problem that creeps up on many men in the bedroom and takes the sizzle out of their sex lives. For many guys in a stable relationship, the problem is that they have a conditioned response to sexual stimulation from their female partners. Their minds automatically associate the female sexual advances with an impending male release. But because premature ejaculation is primarily a conditioned response, it also means that you can “re-condition” yourself to handle sexual stimuli better and last longer in bed.

If you are not lasting as long as you would like, this “numbering technique” can help you achieve better stamina in the sack. Imagine a pleasure scale of 1 to 10, where “1″ represents a flaccid state with no sexual arousal at all. “10″ as you would probably have guessed, is the height of orgasm. The key to lasting longer and yet totally enjoying the moment, is in identifying what a “9″ on the pleasure scale feels like and training yourself to respond to it. This is the point where a male ejaculation is imminent.

This Is What You Do, Step By Step:

1. Begin intercourse and let things proceed normally, until just before you reach “9″ on the pleasure scale

2. Immediately stop all penetration and allow the arousal to taper off to between “4″ and “5″

3. Once you feel sufficiently relaxed, resume intercourse until you reach an “8″

4. Switch to using other sexual acts to pleasure her continuously. For example, give her oral sex or continue to caress her other sensitive pleasure spots. Basically do what you can to divert the attention from the sensations in your own genitals

5. Resume intercourse after a few minutes and repeat this process.

Repetition And Restraint

Repetition and restraint is key to making this process work. Once you get the hang of it, you will have the ability to scale up to “9.1″, “9.2″ and even “9.9″ before pulling the stop. If you can achieve this, you will also develop the ability to experience multiple male orgasms!

Lloyd Lester is the creator of “Ejaculation By Command”, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: http://YourAffiliateID.ejcommand.hop.clickbank.net/

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How to Prolong Ejaculation While Having Sex – This Will Blast Your Lovemaking Through the Roof!

Manager — Sat, 19 May 2012 19:21:50 +0000

How to Prolong Ejaculation While Having Sex – This Will Blast Your Lovemaking Through the Roof!

Ejaculating within 2 minutes of sex is a very common problem that many guys have to face in the bedroom. And if premature ejaculation is something that you are grappling with, you would be feeling anxious and guilty every time you have sex. You would be nervous even before you start, and you don’t seem to be able to enjoy yourself because you always fear an early ejaculation. You would wonder if you could prolong ejaculation while having sex and please your woman in bed.

The thing that most men fear is to leave their women hanging without a good climax. You would probably agree with that too.

So what can you do to turn the tables on PE? Here are some tips that can help.

Putting Your “Refractory Phase” To Good Use

Some understanding of the male sexual response will help here. You see, when a man ejaculates too soon, he loses his erection and he will go into a “refractory period” where he cannot get stimulated and achieve an erection again. This period typically lasts about 20 to 30 minutes for a young man.

So instead of feeling guilty about climaxing too soon, you should take advantage of this “lay off” phase. Continue to stimulate your woman, whisper sweet nothings into her ear, kiss, cuddle, snuggle up to her or even give her a tantalizing dose of oral sex. You will quickly see where these little acts will lead to: she will be sexually aroused and by the time you regain your erection, you can have another go at it. And the best thing is, you will last much longer the second time round, and she will get an orgasm much sooner from all the stimulation you are giving her during the refractory phase!

Some loving communication goes a long way too!

Sex is a two-way thing. Don’t be afraid to communicate your fears and concerns about premature ejaculation. Most women are more than willing to help their male partners overcome their sexual inadequacies… if only the men would ask!

By bringing things out in the open, you can share the burden and she can help reduce the expectation you are placing on your own shoulders. She can teach you how best to pleasure her – without intercourse – so that when you get into thrusting mode, she will be ready for the big orgasm. You will be relaxed, the pressure will be off your shoulders and you will have a lot more control to boot!

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Lasting Longer During Intercourse – Are You Making This Mistake in Bed? Most Men Are Clueless!

Manager — Fri, 18 May 2012 18:57:52 +0000

Lasting Longer During Intercourse – Are You Making This Mistake in Bed? Most Men Are Clueless!

The ability to last longer during intercourse is one single thing that most men would love to develop. There are many techniques that you can learn to improve your staying power, and “mental manipulation” is a favorite method that is commonly used. This is simply a case of distracting your mind and forcing yourself to think of something else other than sex and the person you are making love to. To some extent, this may help extend your lovemaking by keeping your arousal under control. But the simple truth is, this is a HUGE mistake many men make in the bedroom.

Why Is This So?

Think about this. What is the purpose of having intercourse? It really is to enjoy each others’ bodies and to “thrive in the moment”. It simply means appreciating every sensation and enjoying the throes of pleasure that is reserved for a couple in an intimate sexual relationship. Forcibly turning your mind away from the pleasures of making love – for example, by crunching numbers in your head – is NOT the best way to deal with your inability to last longer. It does not fix your REAL problem and does not permanently address the issue at hand. Would you prefer to keep distracting yourself every time you have sex, or would you rather enjoy the moment?

Emotional Connection Is The Key To Great Sex!

If there is something that all women want in bed, it is to connect emotionally with her male partner. By forcing yourself to think of something other than passionate lovemaking, you are depriving your women the chance to enjoy sex too. Sooner or later, she will see through what you are doing. The blank look on your face is NOT hard to miss!

So What Is A Better Way To Last Longer?

Instead of shying away from the problem, it is much better and more effective to tackle the problem head on. Pay close attention to all the bodily sensations you are experiencing while you make love so that you know where your orgasm threshold lies. Focus on the muscles that you feel contracting (usually the abdominal, buttock and pelvic muscles) when you are about to climax, and consciously relax those muscles. Some sex positions are conducive for that – for instance, any position that allows her to be on top of you. Once you develop the ability to keep your body muscles relaxed at all times, your sexual stamina will soar through the roof, guaranteed!

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How to Last Longer During Sex – Discover the Simple Truth About Sexual Stamina 97% of Men Overlook!

Manager — Fri, 18 May 2012 11:24:08 +0000

How to Last Longer During Sex – Discover the Simple Truth About Sexual Stamina 97% of Men Overlook!

One of the most frustrating things that can happen to men in the bedroom – young and old alike – is not being able to last long enough to bring their women to an orgasm through intercourse. If you think you could use a little help in this department, you would find this article very useful. You will discover a simple truth that the vast majority of men are not aware of. Keep reading…

Great sex is NOT just about intercourse…

Like many things in life, quality matters more than quantity. What do I mean? You see, many men focus on wanting to last long enough so that their partners can climax through penetrative sex. But the simple truth is, very few women can actually achieve this. It is not your fault. It is the way women are biologically wired. Having intercourse beyond 15 or 20 minutes can be an uncomfortable (even painful) experience for many women, as their vaginas tend to dry up from prolonged thrusting.

Here’s something else you may not be aware of: most women actually prefer oral sex, fingering techniques and foreplay than intercourse. For instance, research and studies have shown that over 80% of women prefer cunnilingus or oral sex and most of them can come to an orgasm through these acts alone. Why? Because when you are performing cunnilingus on your woman, your tongue is actually providing consistent pressure on her clitoris – the main female orgasm instrument.

This is where the “quality” issue comes into play…

Give your woman what she wants first. If she loves plenty of foreplay (90% women do), give her that! Give her the things that will get her highly aroused and stimulated. And when you do move into intercourse stage, she will be so turned on that getting her to achieve an orgasm will be much easier.

And this can only mean one thing for you: you will finally give her a sexual “high” that was previously missing in her life; and you will feel a tremendous relief from “performance pressure”, and WILL naturally be able to last much longer!

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The Best Way to Overcome Premature Ejaculation (Great For Guys Who Have Tried Everything Else)

Manager — Thu, 17 May 2012 10:22:27 +0000

The Best Way to Overcome Premature Ejaculation (Great For Guys Who Have Tried Everything Else)

It is every man’s desire to be the seductive and powerful lover – one who has the ability to last as long he wants in bed and bring his woman to the pinnacle of sexual pleasure. Sadly, premature ejaculation often rears its ugly head and makes potentially heart-thumping sex fizzle out in a flash. Does this sound like what is happening to you most of the time? Well, most guys who are reading this now have the unfortunate distinction of being a “minute man”, one who lasts no more than a couple of quick minutes before ejaculating. But the truth is also that you can achieve total ejaculation control and enjoy long-lasting sex that is as pleasurable for you as it is for HER.

But first, here’s how premature ejaculation can affect you…

Not being able to last long enough can put considerable strain even in the most enduring sexual relationships. Even if your female partner says she doesn’t mind, the simple truth is, she will almost certainly wonder what sex would be like if you (or any other men) could last long enough to bring her to an exquisite orgasm. It is not unusual to hear of love affairs and even marriages breaking down due to unsatisfactory sex lives. And I don’t need to stress the impact this could have on a man’s self confidence in the long-term if premature ejaculation is not treated properly.

Now let’s talk about what you should do to end this early ejaculation nuisance for good…

First off, you have to understand that premature ejaculation is not just a physical problem. Your emotions are largely at work too. You see, stress and anxiety play a huge role in your performance in the bedroom. Ironically, the more worried you are about not lasting long enough, the more likely your body will release tension through early ejaculation. Talk about Mother Nature’s default mechanism for releasing stress! When you are anxious about having sex, your body becomes more edgy and sensitive to stimulation – a surefire way to ejaculate prematurely.

Once you understand that stress and anxiety are the major contributors to premature ejaculation, you can take steps to remedy the situation. Self relaxation holds the key to increase your endurance during sex. And the great thing is that most men have this natural ability to rid themselves of the curse of premature ejaculation permanently through a treatment program that comprise natural conditioning and training techniques.

These natural techniques will address the underlying physical and emotional issues related to premature ejaculation. They are not an instant solution, but they provide a cure that is permanent, and turn your lackluster performance in bed into a sexual celebration of sorts. And I am sure your partner will be pleasantly surprised by your new, improved staying power, and look forward to having (and giving you) great sex!

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Ejaculating Too Fast During Sex? Warning! Sex Will Become Ecstatic and Addictive After This!

Manager — Wed, 16 May 2012 14:31:43 +0000

Ejaculating Too Fast During Sex? Warning! Sex Will Become Ecstatic and Addictive After This!

When it comes to ejaculating too fast during sex, most men will admit it is a problem they have faced at some point in their lives. That said, some guys experience premature ejaculation on a persistent basis. Previously, this sexual dysfunction was commonly defined as a man climaxing under 2 minutes during intercourse. In more recent years, a more logical and commonsensical definition has come to the fore. It simply states that PE happens when a man ejaculates before he and his female partner find sex desirable and fulfilling.

Such a definition makes perfect sense. Consider these two scenarios…

Scenario A: Tom is a man most guys would envy. He is able to consistently last 15 minutes during sexual intercourse. But that is NOT enough to bring his girlfriend to a climax. She needs at least 20 minutes to reach an orgasm. She feels unfulfilled even though Tom can last much longer than the average guy can muster. But based on the above definition, Tom DOES experience premature ejaculation.

Scenario B: Harry can last only 3 minutes during intercourse. But that is just about the amount of time his wife needs to reach an orgasm. Technically, Tom does not have any case of premature ejaculation.

Which of the two men has a more satisfying sex life? The answer is pretty clear. Longer sex does NOT necessarily mean better sex. It all boils down to the amount of enjoyment that both partners experience.

Now, consider this more intriguing question…

How is it possible that “quick-shooting” Harry can help his wife achieve an orgasm so fast?

The answer lies in this: proper foreplay. And it does not just involve physical foreplay, although that is important. Harry knows the importance of “emotional foreplay” prior to a sexual act. So he starts teasing his wife way before the sexual encounter. Throughout the day he subtly drops hints on what he wants to do with her. He creates a sexy and sensuous ambience in the bedroom. He then doubles up the act with physical, tender caresses before sex.

The net result? He sends his wife’s sexual anticipation through the roof and significantly improves her ability to reach an orgasm sooner.

So if you are suffering from premature ejaculation, adopt this shift in mindset too. Instead of trying out different techniques to last longer, why not FIRST learn how to sexually fulfill your wife, girlfriend of lover? It will remove the “performance” burden off your shoulders and will have an incredible effect on your lasting power over time!

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How to Stop Premature Ejaculation – Discover These 3 Different Ways to Boost Your Staying Power!

Manager — Tue, 15 May 2012 19:13:58 +0000

How to Stop Premature Ejaculation – Discover These 3 Different Ways to Boost Your Staying Power!

Sex is one of the most physically and emotionally gratifying experiences in life. But for guys who suffer from the scourge of premature ejaculation, it can be an embarrassing or even humiliating experience instead. There are many different options available to deal with premature ejaculation. And depending on the causes of your PE, these can have varying results too.

Inhibitory Effect Of Anti-Depressant Drugs

For instance, if stress or performance anxiety is the root of your early ejaculation, your doctor may prescribe medications that comprise benzodiazepines or Selective Serotonin Reuptake Inhibitors (SSRIs). These are essentially anti-depressant drugs that are used to treat anxieties relating to stress. Thus if you’re constantly anxious about your ability to perform, these drugs may help you stay relaxed and calm, delay your orgasm and give you more staying power when you make love.

Does Alcohol Help Improve Your Sexual Stamina?

Well, yes and no. You see, when consumed in moderate amounts, alcohol can produce similar effects to the drugs mentioned above. It can help to soothe your nerves, relax your senses and help you ride out the sexual arousal longer. But here’s the downside with using alcohol to extend your lovemaking sessions: It can “numb” your senses, especially when consumed excessively. In fact, it can distract you from becoming aware of your basic sexual problem. It does not address the main factors that are causing you to ejaculate prematurely during sex. I don’t suggest you use this as a permanent solution for premature ejaculation. In fact most doctors do not recommend this either.

The Psychological Approach

For many men, their PE problem is deeply ingrained in psychological issues, such as anxiety, depression and guilt. These issues could have stemmed, for instance, from bad experiences from earlier sexual relationships and continue to find expression in a man’s current sexual life.

The alternative approach to using medications to address these issues is to engage the help of a clinical psychologist or a sexual health therapist. These professionals will help to identify and pin-point the exact causes of your PE and devise an appropriate treatment plan to help you overcome the problem.

The bottom line is this…

You don’t have to continue to suffer from the humiliating effects of premature ejaculation. PE can be totally and permanently eradicated. The first step is to acknowledge that you have this problem, and then seek steps to overcome it and finally enjoy the kind of amazing, longer-lasting sex you know you deserve!

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Which Position is Great For Longer Lasting Sex? Do This to Really Rock Her World in the Bedroom!

Manager — Mon, 14 May 2012 15:15:25 +0000

Which Position is Great For Longer Lasting Sex? Do This to Really Rock Her World in the Bedroom!

What are the best sex positions for lasting longer in bed? This is one of the most popular questions that my readers have been asking, so I thought it would be to their benefit if I were to share my thoughts here.

Most men who suffer from premature ejaculation have this mistaken notion that commercial products such as desensitizing sprays, special climax control condoms or PE pills will permanently cure their early ejaculation problem. Those things can be very helpful indeed, especially if you need that extra bit of endurance at a moment’s notice. But these commercial applications will NOT cure your PE problem permanently.

Work On Your Sexual Confidence FIRST

That’s right! For most guys, a lack of stamina in bed often stems from one thing – a lack of sexual confidence. And to build your confidence, you first need to build up COMPETENCE. Skills and techniques are important here. And this is where using the right sex position can improve BOTH your sexual competence and your ability to last longer.

This Sex Position Builds Confidence In You!

All great sex positions for lasting longer have one thing in common: they help your body muscles to remain calm and relaxed. If you need that added boost in stamina, try this position.

Stand or kneel on the ground at the side of the bed while allowing your partner to lie on her back near the bed edge. Then position yourself so that you can thrust into her slowly and with shallow penetrative movements – without feeling any strain in the core body muscles, especially in your thighs, abs and buttocks. Your entire body posture should be completely RELAXED. To make it more comfortable for her, try placing a pillow below her buttocks. The slightly elevated position will also give you better access to her G-spot – the “holy grail” catalyst of the female orgasm!

This position is great also because, during penetration, you can use your hands to roam freely on her body. Pay close attention to her strategic hotspots. Hint: women like to be touched not only on their breasts and nipples, but on other less obvious areas such as their necks, lower tummy and inner thighs.

Try this position tonight. She will be delighted, and you will last much longer than you did last night… guaranteed!

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How to Improve Male Sexual Stamina and Enjoy Long Sessions of Hard, Pounding Sex (Secrets Exposed)

Manager — Sun, 13 May 2012 16:52:32 +0000

How to Improve Male Sexual Stamina and Enjoy Long Sessions of Hard, Pounding Sex (Secrets Exposed)

If you have problems lasting longer in bed, one of the easiest things you can do is to pay attention to the way you have sex. Specifically, focus on your intercourse techniques. Most men tend to rely wholly on the missionary position during sex, which is a surefire way to climax early due to the amount of tension exerted on the core muscle groups on a man’s body. Having relaxed muscles is one of the keys to developing a supreme endurance when you make love. This article will share with you one easy penetrative technique you can use tonight to improve your sexual stamina and give your lover a phenomenal time in bed!

The Shallow Thrust / Deep Thrust Theory

Varying the way you thrust has a profound impact on how long you can last. Most men – either out of sheer ignorance or simply just wish to focus on their own sexual desires – pound too rapidly during intercourse. If this sounds like you, bear in mind that an early ejaculation is never too far away!

Instead, try to vary your strokes. Perform three or four shallow strokes followed by one deep thrust, while mentally counting the strokes. In a previous article, I mentioned about using shallow thrusting to develop better stamina.

If you are prone to quick ejaculation, this technique will force you to slow down your penetration and minimize the stress and strain exerted on your body muscles that are prevalent when you engage in deep and vigorous penetration. This will enable you to have greater awareness of your arousal levels and increase your orgasm threshold.

You can even vary the angle of penetration for added female arousal or stimulate her G-spot simply by angling the tip of your manhood along the upper vaginal wall.

Works Well Regardless Of Your Penis Size!

The technique described works amazingly well, regardless of whether you have a small or big penis.

If you have a large penis, a deliberate pattern of slow, shallow thrusts followed by deep penetration gives you greater control and will prevent you from rubbing too hard against the female cervix wall.

On the other hand, if your penis is small, this technique plays down your size worries and allows you to FOCUS on giving your woman pleasure. Those shallow movements will stimulate her clitoris very well, while at the same time, give you an incredible amount of control and lasting power!

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Overcoming Premature Ejaculation and Enjoying Hours of Sexually Erotic Pleasures All Night Long

Manager — Sun, 13 May 2012 09:02:23 +0000

Overcoming Premature Ejaculation and Enjoying Hours of Sexually Erotic Pleasures All Night Long

Without a doubt, premature ejaculation is the single most common sexual ailment that affects men from all walks of life. It is known that as many as forty percent of men are unable to bring their ejaculation under control during sex. Thus if you are suffering from PE, you know that you are not alone!

Yet despite the prevalence of this sexual condition, not many men truly understand what PE is all about. In fact, very few even know that it is possible to naturally overcome this nuisance from their lives, and enjoy hours of sexual pleasures all night long.

The Low-down On Premature Ejaculation

In short, PE is most commonly defined as the inability to delay an orgasm until such a time where both partners feel sexually fulfilled.

But what exactly causes PE? Are genetics factors at play here? The truth is, while this condition was previously thought to be caused by medications or infections such as urethritis, it is now widely believed to be a result of psychological factors.

Premature ejaculation commonly occurs during a man’s first intercourse encounter. Due to sexual inexperience, a young man can be anxious about how he performs for the first time, and this usually causes a quick orgasm without fail! This also suggests that the more sex you have, the more likely you are able to control your ejaculation over time.

So What Can You Do If You Have PE?

Here are 2 common modern-day solutions of overcoming premature ejaculation, and how they stack up.

1. PE pills – There are plenty of these on the market today. Essentially they all contain herbs that help to prolong intercourse. The advantage is that you can achieve an almost immediate boost in staying power. The downside? These pills are expensive and you have to take them for as long as you desire to last longer in bed.

2. PE exercises – These comprise easy-to-do routines that you can perform from home to transform your sexual stamina – either on your own or with a partner. While these exercises take a little more time to yield results, they will help to permanently strengthen the core muscles that regulate ejaculation. Thus the improvements in stamina will last you a lifetime.